Adjusting Stirrup Leathers

Athletes need to be mentally and physically prepared for their sport. Some people meditate; other exercise; and some even psyche themselves up for the event. What every athlete has in common is the need to prepare through training for their chosen sport.

Horseback riding is a sport that requires total focus and concentration from the rider in order to connect with the horse. Horseback riding is also one of the few sports where another being, a powerful animal, is a teammate. So, as we are on our way for our horseback riding lesson or ride, what can we do to prepare ourselves to make this ride the best ride ever?

Quiet time

Use the time getting to the barn as quiet time. A time to regroup and think about how the ride will end. This is a time to visualize goals. Focus on what would make this ride great. Will we learn a new skill, practice a pattern, or have a relaxing hack with our horse? Focus on words that can help you achieve this goal. Think – energy, effort, positive attitude.

Set the tone

Once we are at the barn, we clear our mind from distractions. While walking through the door imagine the day’s frustrations and obligations leaving. Oh, they can put on a bench or fence post to be picked them up on the way back to the car. But these thoughts do not belong in the barn.

Stretch

Like other sports, riding is physical and most of us do not get enough exercise. The first few minutes in the part can be used to do some stretches, Pilates and yoga can both be helpful to get our mind and body ready for riding.

Imagine

As we get our horse ready for the ride, we used our imagination to “see” our best ride ever. We see ourselves posting perfectly, clearing fences, or going on a hack with a calm horse. Our calmness and attitude is often transferred to the horse while we ae grooming and tacking. The calmer we are, the more receptive the horse is.

We are now ready to mount and really have the best ride ever!

Linda Watson-Call is the owner and head riding instructor at Pretty Pony Pastures. Visit the website for details on all the lessons and activities at this facility.
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Lauren is riding Leslie with a bit.

We all remember that from Disney’s movie, Snow White and may have even said it to the mirror in our room. But, did you ever consider that a horse can be the best mirror of all?

Horses respond to the person riding it. But horses have their own personalities too. So how is a horse a mirror of its rider?

At our riding facility we hold our weekend classes in the morning. Riding starts at 9:30 am. Not a bad time – a little later than school starts for some students – but early enough, especially if your drive time is more than a half hour.

As the riders mount up, I observe both the horse and the rider. “Shirley, did you have a sleepover last night?” I ask one rider. She looks back at me, and responds, “Yes, how did you know?” It’s simple, the horse that she is riding usually walks energetically, and this morning the horse is dragging around the arena. Mom tells me that she couldn’t settle the girl down until well past midnight. I look at the rider, she looks tired, she acts tired, and the horse reflects her energy level perfectly. In the next class another rider is bouncing off the walls, and the same horse is filled with energy and ready to move.

Similarly riders who are distracted by things that are happening in their home life, good or bad, may have time focusing on their riding skills. They miss a turn or have a difficult time getting the horse to trot. Mom tells me the horse is acting stubborn; I smile and ask what’s going on this week.

I will admit, not all behaviors reflect the rider. The horse may have an off day. Heat and cold can affect a horse’s disposition just like it affects ours. A sudden cold snap after several miserably hot days will make the calmest horse livelier. Older horses, with arthritis, will not want to move on a cold, rainy day. So these factors need to be taken into account.

But overall, the horse you ride and the way it acts says a lot about you!

Linda Watson-Call is the owner and head riding instructor at Pretty Pony Pastures. Visit the website for details on all the lessons and activities at this facility.